Jul
04

Resilient Success: Update the Story You Tell Yourself

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How resilient are you?   How well do you bounce back from a business slowdown, or when you put out an offer and it doesn’t fly?   In these shifting, accelerating and uncertain times, resilience is critical for everyone and especially business owners.   It’s become a buzzword in the corporate world and in   organizational psychology.

Of course solopreneurs and small business owners have always had to be more resilient and flexible and this can actually be an advantage we have over big companies, and these days we need more resilience than ever.   What makes a critical difference when you need to regroup, learn from your experience, adapt to new conditions and get going again, is the story you tell yourself about what happened, and what you say about yourself.

Our self-image, and the way we talk to and treat ourselves was mostly formed when we were very young—up to the age of 7.   These ways of thinking and acting, which we learned from parents, her family members, caregivers, or our early teachers, get programmed into our subconscious mind in the early years.   These beliefs and patterns then become automatic—like a tape loop that plays over and over inside you.   What that means is that you can still be living out the beliefs you formed in infancy and childhood.   They might even go back to prenatal times or your birth process.   So if you had a difficult birth you might have concluded that “Life is a struggle” or “Life is harsh”.   Later on, if your parents favored a sibling, or had too many children to give you the love and attention you needed, you might have decided that   “What I need is not important” or “I can’t get the attention I need”.   Can you see how such beliefs could affect your profitability, your ability to get good help or even attract clients?

If you had a choice–and you do–would you rather run your business from your mature adult self or from your infant or neglected 3 year old self?   You can learn to interrupt these unconscious negative patterns and replace them. You CAN change your self talk, and there are many ways to do this.

There are healing systems   that directly address these patterns, such as hypnotherapy or EFT.   A very effective method, not as well known as these others, is called Accelerated Belief Clearing (ABC).   ABC work is an evolution of a system called Resonance Repatterning and it helps to identify and change old programming very quickly and effectively.   There are also ways to learn supportive self-talk through on your own.   That’s what I’ll be focusing on over the next 31 days, during the Ultimate Blog Challenge I’m participating in, organized by Michelle Shaeffer and Michele Scism.

I look forward to sharing these simple and empowering techniques with you!  The first step is awareness, so get your journal or open a new file on your computer, and over the next few days, ask yourself, “How do I think about, or speak to myself about problems in my business? What do I tell myself when business slows down, or new clients don’t come back?”   Feel free to share what you discover.

PS If you’re into blogging, come join us in the 31 Day Ultimate Blog Challenge!   It began July 1 but you can still join and it’s free!

www.ultimateblogchallenge.com

 

Comments

  1. Thanks for the powerful insights Ellen. It’s so true that our childhood shapes how we think as adults, and this can affect our mindset about our business, relationships, our health, etc. I look forward to your future posts from the Blog Challenge!
    warm wishes,
    Cindy

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